Fun & Flex Wootton

Join us for a fun and friendly chair-based exercise class designed to gently boost your strength, balance, and overall wellbeing. Perfect for all abilities, this low-intensity session uses seated and supported movements to help improve posture, coordination, and muscle tone—without putting strain on your joints. Expect uplifting music, lots of smiles, and a supportive atmosphere where everyone moves at their own pace. Whether you're just starting out or looking to stay active in a safe and social way, this class is a great way to feel stronger and more confident in your body.

Fun and Flex runs weekly on a Thursday afternoon 13:15pm-13:45pm  at  Wootton Village Hall, Swallow Lane ,Wootton Ulceby DN39 6SG