Let’s Move! is a government campaign which aims to help families discover simple, fun ways to get moving every day with their children.
This year, it’s all about the New Moves Club theme, encouraging families to give something new a go together. Starting with just 10 minutes of activity a day can make a real difference, helping children build towards the NHS-recommended 60 minutes of physical activity each day.
The focus isn’t on being the best. It’s about having a go, building confidence and enjoying the laughs, wobbles and moments of pride that come from trying something together. When parents join in, children feel more confident, engaged and willing to keep going.
For more information and to access the campaign communications toolkit, click on the following link: Let's Move! New Moves Club
To access more information through the NHS page including Joe Wicks' top tips for getting kids moving, click on the following link: NHS Let's Move Campaign